Alcoholism is a physical and psychological addiction, which is characterized by memory deficiencies, behavioral problems, pathologies of internal organs resulting from the systematic use of alcohol. Therefore, many people are interested in how to stop drinking alcohol on their own. In such a situation, you will need to completely change your lifestyle.
Reasons for addiction
Before you stop drinking on your own, you need to determine the causes of the bad habit. The main factors include the following:
- Psychological factors. The cause of alcoholism can be difficulty adapting to the circumstances of life, weakness of will, lack of self-confidence. Often, the cause of problems is a tendency to depressive states and personal problems.
- Social factors. The negative impact of advertising, national traditions, family habits, the lack of a good job can lead a person to abuse alcohol.
- Difficulties at work or in personal life. In such a situation, the person tries to deal with stress with the help of alcohol.
- Physiological factors or hereditary tendencies.
Biochemical processes can cause problems. Not everyone is addicted to alcohol. It is more susceptible to people with mental disorders or traumatic brain injuries. Sometimes the problem is caused by a genetic predisposition.
For the treatment of alcoholism at home to be as effective as possible, the patient must be aware of the problems. Without the patient's desire, no technique will give the desired results.
Alarming symptoms
The evidence that a person has developed alcohol addiction is the following alarming symptoms:
- A gradual increase in the number of holidays celebrated with alcohol. If a person was expecting his birthday or new year before, now he is specifically looking for a reason to drink alcohol.
- Change of social circle. If a person previously chose friends based on common interests, then, with the advent of alcohol addiction, he was looking for friends to drink.
- Negative composition characteristics. Alcoholics have trouble communicating with colleagues, friends, relatives. These people are often nervous, aggressive and irritable. The mood improves only after drinking alcohol.
- Loss of control over the volume of alcohol. If it was easy for a person to stop before, now there are difficulties with that.
- Health disorders. Excessive alcohol consumption leads to very sad consequences. A person has pain in the right side, sleep disorders, erection problems, tremors in the hands.
Popular myths about alcohol
To stop drinking at home, you need to recognize addiction. However, many people ignore the presence of problems.
There are several common myths about alcoholic beverages:
- The desire to drink alcohol is always justified by the presence of some kind of holiday. However, you can celebrate without alcohol.
- Many people believe that alcohol can help relieve shyness. However, this is just self-hypnosis. The psychological barrier can be removed only for a short period of time. This is followed by a stage of inappropriate behavior that can cause shame.
- Some people believe that drinking can help deal with stress or personal problems. This is also nothing more than a myth.
- Alcoholism usually begins with the daily consumption of 50 g of alcohol. However, today, doctors even question the benefits of red wine. Daily intake of alcohol in the body has irreversible consequences for the brain and liver.
- Many alcoholics drink because they are helpless, because they believe they cannot do anything about it. This is another common misconception.
The key to successful therapy
How to stop drinking alcohol at home? This is a difficult task, but it can be done. To do this, certain conditions must be met:
- Preparing to find an easy way to deal with addiction is almost impossible. It is impossible to independently eliminate complex forms of alcoholism with the development of physiological pathologies and mental disorders.
- It is essential to understand the need to combat addiction. If this is not done, all treatments will fail.
- Be patient and ask for the support of your loved ones. The main task of others should be to maximize a person's protection against situations that can cause damage. If a person has no willpower, it is necessary to constantly monitor his behavior and monitor his social circle.
Useful tips
To answer the question on how to get rid of alcohol addiction on your own, you need to follow the following recommendations:
- Stop communicating with people who are addicted to alcohol. You should not visit beverage companies. It is important to learn to say "no" in such situations. In reality, it is not very difficult.
- Get plenty of rest. Healthy sleep is the key to excellent health and an excellent working capacity. In such a situation, the person becomes much less tired and therefore does not have an obsessive desire to drink.
- Play sports. To deal with addiction, you need to find another source of pleasure. The hormone of happiness is produced during exercise.
- Find ways to deal with stress. Alcohol problems often occur in people who suffer from chronic fatigue and try to calm their nerves with alcohol. To deal with addiction, you need to find a source of pleasure - for that, you can be like a massage, yoga or boxing.
Treatment of addiction
If a person has decided to get rid of the addiction but does not have enough willpower, he should resort to additional means.They cause an aversion to alcohol and help restore the functioning of internal organs that suffer from the toxic effects of alcohol.
All treatment methods for alcohol dependence fall into 2 broad categories:
- Popular recipes - you can use them yourself. These remedies help to deal with cravings for alcohol without the help of a doctor.
- Conservative therapy - performed in the most severe stages of the disease. Medicines should be used under the supervision of a specialist.
Medical therapy
The treatment of alcoholism with medication at home should be comprehensive and address the following problems:
- Elimination of alcohol addiction. For this, special pills are used. They contain substances that alter the body's response to alcohol.
- Means to eliminate withdrawal symptoms.
- Medicines for the elimination of mental disorders that occur in the context of alcoholism.
- Means of neutralization of ethanol, which face the negative effects of the substance on the body.
It is quite problematic to choose these tools on your own. This must be done by a qualified doctor.
Medication to relieve alcohol cravings
Homemade alcohol pills help to change the body's response to ethanol. These funds can lead to complete alcohol intolerance or the elimination of the euphoric state when drinking alcohol.
Substance-based products that prevent the pleasure of alcohol intoxication have a milder effect. Even if the person continues to drink, the euphoric state does not occur.
This results in less alcohol cravings. However, the use of such a substance only works if the person wants to quit the addiction.
These products can be taken at home, but must be prescribed by an experienced doctor. These drugs have many contraindications. These include the acute form of hepatitis, the presence of withdrawal symptoms and liver failure.
In addition, it is strictly forbidden to combine such drugs with any opiate. This combination is fraught with respiratory arrest. Therefore, the use of drugs in this category without the patient's knowledge is strictly prohibited.
Drugs for the development of alcohol intolerance
The main active ingredient in these drugs is the main component of many injections, which are used to code alcohol.
These funds cause complete intolerance to alcoholic beverages.Even a small amount of a low alcohol drink causes severe symptoms of intoxication - nausea, dizziness, vomiting. If a person drinks 50 g of a 40-degree drink, that amount can be fatal.
Therefore, it is strictly forbidden to treat yourself with these means. They are used by specialists in a hospital setting. The patient must be informed about the possible consequences of alcohol consumption. An alcohol test is also performed. To do this, a person receives a microscopic dose of alcohol so that he can be convinced of the consequences it will cause.
In addition, doctors must necessarily assess the patient's health. Any of these tools has many limitations. This includes liver failure, diabetes mellitus and seizures. These funds should not be used during pregnancy and lactation.
Aid
In addition to fixed assets, the following drugs for alcoholism are used at home:
- Metabotropic medications. They help to speed up metabolic processes and help to reduce the degree of intoxication. One of the effective remedies is a drug that significantly reduces the duration and intensity of the effects of alcohol on the body. The only limitation to its use are allergies.
- Psychotropic substances. These drugs affect the nervous system and reduce alcohol cravings. Usually, doctors prescribe tranquilizers. In addition, antidepressants can be used. However, such funds cause many adverse reactions, so they are selected exclusively by a doctor.
- Vitamins and remedies to combat concomitant diseases. With pathologies of the heart or liver, appropriate medications are needed.
Thanks to complex therapy, it is possible to speed up the healing process and quickly deal with alcohol addiction.
Folk remedies
Removing the strong drink at home can be done with folk remedies. However, these prescriptions do not always work well with medications and can cause serious side effects. It is strictly forbidden to treat alcoholism in pregnant and lactating women in this way. Before using any product, you need to consult a doctor.
The most effective substances include the following:
- Thyme. This plant has a calming effect, has a diuretic and analgesic effect, eliminates headaches and discomfort in the liver. The composition contains essential oils, therefore, the agent is used in small amount infusions. If you increase the amount and after half an hour drink an alcoholic drink, the vomit reflex will work. To eliminate dependency, just perform the procedure several times. However, the method gives results only in the early stages of pathology.
- Lovage. It is recommended not to use more than 1 tablespoon of the decoction of this plant per day. The product can be added to the food. After drinking alcohol, it causes a vomiting reflex. To obtain a useful tincture, the leaves of the plant need to be infused with vodka for 2 weeks. You can also add bay leaves to the composition.
- Bay leaf. The roots and leaves of this plant must be infused with vodka. It is also worth adding peeled seeds there. However, it must be kept in mind that a large amount of the drug causes bleeding and inflammation.
- Puppeteer. Another effective treatment for addiction. However, mixing or drinking with vodka is prohibited. After drinking the infusion, time must pass. This plant has a general toxic effect that lasts for several hours or days.
- Pumpkin seeds. To deal with the addiction, you need to take a glass of raw material, add vodka and leave for 2 weeks. You need to drink the finished tincture. As a result, abnormalities in the functioning of the stomach and vomiting will appear. The desire for alcohol will disappear.
Now you know how to cure alcoholism at home. For this, you can use medicines and popular recipes. However, the basis for successful therapy is the patient's desire to deal with addiction.